Amount of Phenylalanine in Fish, sea bass, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sea bass, mixed species, cooked, dry heat there is 0.923 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Fish, sea bass, mixed species, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Fish, sea bass, mixed species, cooked, dry heat

Fish, sea bass, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sea bass, mixed species, cooked, dry heat are listed below.

Water 72.14 g 72.14%
Energy (calorie) 124 kcal
Energy (joule) 519 kJ
Protein 23.63 g 23.63%
Total lipid (fat) 2.56 g 2.56%
Ash 1.4 g 1.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.37 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 248 mg 0.25%
Potassium, K 328 mg 0.33%
Sodium, Na 87 mg 0.09%
Zinc, Zn 0.52 mg
Copper, Cu 0.024 mg
Manganese, Mn 0.02 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg

Nutrients in Fish, sea bass, mixed species, cooked, dry heat